Searching for real conversations about Christian mental health — faith, anxiety, depression, and emotional resilience — shared with raw honesty and biblical hope? You’ve found it.

Sunburnt Souls is a Christian mental health podcast where faith and mental health meet real life. Each episode offers faith-based coping strategies, spiritual encouragement, and raw stories of hope.

I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between.

You’ll hear powerful stories, biblical encouragement, and practical tools for navigating anxiety, depression, burnout, and mental wellness as a follower of Christ.

Whether you’re battling darkness, searching for joy, or just trying to make sense of it all, you’re not alone. Sunburnt Souls is a safe, unfiltered space for faith-filled conversations and honest connection.

🎧 Listen on Spotify, Apple Podcasts, or YouTube. 🌐 Learn more at sunburntsouls.com